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Metformin vs. Discipline: The Hard Pill to Swallow 💊

The Reality: Taking medication to lower your blood sugar without changing your diet is like mopping the floor while the faucet is still running. You aren't fixing the leak; you are just managing the mess.

We often think the solution to high blood sugar is being "on time" with medication. But the best solution isn't a pill,

  • it's discipline.

1. The Mechanism of Damage

Before you reach for the medicine, understand what is happening inside. When you consume things like soft drinks, you are taking in concentrated sugar.

  • The Spike: This causes a sudden blood sugar spike.
  • The Damage: If you keep spiking your blood sugar, you damage your pancreas and insulin receptors.
  • The Consequence: Sudden blood sugar spikes cause damage to your body.

Medication tries to force the sugar down, but if you keep eating the poison, the damage continues.

2. Who Are You Really Helping?

If you rely on medication instead of controlling your intake, you are playing a losing game. But someone is winning. By refusing to change your lifestyle, you are:

  • Contributing to the health industry: You are increasing the number of patients.
  • Boosting Profits: You are boosting Big Pharma's profit.

The economy supports unhealthy food because it boosts profit for big companies and the health industry.

3. The Real Cure: Conscious Consumption

The alternative to a lifetime of medication is Conscious Eating. It is up to you if you will consume food consciously.

  • Know What You Eat: When you prepare real food (like a shake or Tinola), you consciously intake them knowing the ingredients.
  • Understand the Effect: You know that when you put it inside your body, it will not harm you in a disastrous way.
  • The Choice: Your body deserves nutritious food and drinks.

Conclusion

Metformin is a tool, but discipline is the cure. You need to stop spiking your blood sugar and start respecting the biology of your body.

Don't let your lack of discipline be the reason Big Pharma gets rich. And don't let it be the reason you get broke maintaining your broken body.

Take care of your body.